People struggling to eat resultant of chemo would do really well with this recipe, too.

And the silently growing food allergy group being winnowed down in options. This beverage-meal is great for getting over sickness caused by allergens ironically found in grocery store oat milk. 😄

This recipe is credited with much of my survival the past few years and I feel too awkward to make my own complimentary comment when the last went unnoticed. I spliced the recipe with Cookpad from Nairobi (Leyona Wangari) to come up with a concentrate version – Wangari liquid amounts in Flores milk/water ratios & Flores sugar & cinnamon measurements. Then doubled that recipe, which is a struggle to mix I don’t advise (danish whisks are designed to break up solid bits of grain in a dough and work with a lot of hot cereals too) and put them in 1/2 cup Souper Cuber Trays for the freezer.

Breakfast has become: pop it out of the silicone in the freezer, drop it in a mug, add some 2 cups of milk, and microwave. Then stir it back to a smooth liquid with a fork.

Hi Kathy, yes, you can substitute the milk with a vegetable option or even water, actually, using water instead of milk is a common practice in some families :)

This sounds ideal for my partner’s Mum, who has worsening memory issues. She has a bowl of Oat porridge every day and doesn’t drink Tea or Coffee. I like the sound of it too!

I also enjoy pretending the base is made of cinnamon candy. ;)

How was it?

Thank you Jocelyn! Atole de avena is really a cozy and comforting drink, glad you enjoyed it :)